August 7th
 Climb for a reason! On August 7, 2010,  “WIN” (Women in Natural) will be in the beautiful Colorado Rockies.  Sign ...

 

Children's Health and Harmony Festival
This Saturday Boulder, Colorado will host the Children’s Health and Harmony Festival. This festival is dedicated to an educational...

 

July 4th

We hope all of you had a wonderful Fourth of July weekend. Let us know how you celebrated Independence Day in the comments...


 


  • Top 10 Questions with Vegan Expert Virginia Messina

    Aug 25, 2010


    Living a vegan lifestyle can be a great challenge, but comes with many personal benefits as well as environmental ones. We asked Virginia (Ginny) Kisch Messina, MPH, RD, an expert on veganism, a few questions about her experiences and challenges. Ginny is a registered dietitian, the National Vegan Examiner for ...

    Full story

    What Inspires Us

    What Inspires Us

  • Poe (Banana Pudding) Recipe

    Aug 16, 2010

    (for 15 persons)
    Ingredients:

    - 2 bowls of crushed banana
    - 1 bowl of cornstarch
    - 2 spoons of sugar
    - Oil for the dish
    - Coconut milk (squeeze the coconut grated to obtain it)

     



    Recipe:
    Melt the bananas, the cornstarch and the sugar (add a little bit water ...

    Full story

    On The Island

    On The Island

  • Ipo (Coconut Bread) Recipe

    Aug 16, 2010

    Jennie from the Island was invited by Tu Nui and Heimana to see how they cook a few of their specialties:
    (for 15 persons) This coconut bread is so good that it could be called a cake. The advantage is we don’t need eggs to cook it and it is ...

    Full story

    On The Island

    On The Island

  • 700 miles

    Aug 13, 2010

    700 Miles in counting… Shawn has hit the 700-mile mark with plenty of adventures, great views, and struggles along the way. While he has encountered plenty of rain and snow, he as also run into explosions of colorful, wild mountain flowers. He’s thrilled to finally be in the small town of ...

    Full story

    What Inspires Us

    What Inspires Us

  • Heiva Dance Competition Results

    Aug 11, 2010


    Here are the results of the dance competition of the Heiva 2010:  Tiipoto took first place, Anau took second,  Nunue third,  Faanui fourth, and Amanahune fifth!

    Tiipoto Team

    The best orchestra is Amanahune. They are a group composed of young children and they have often won the competition in the past....

    Full story

    On The Island

    On The Island

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Poe (Banana Pudding) Recipe
(for 15 persons)
Ingredients:

- 2 bowls of crushed ban...

 

Ipo (Coconut Bread) Recipe
Jennie from the Island was invited by Tu Nui and Heimana to see how they cook a few of their specialties:
(for 15 persons)...

 

Heiva Dance Competition Results

Here are the results of the dance competition of the Heiva 2010:  Tiipoto took first place, Anau took second,  N...

 

Top 10 Questions with Vegan Expert Virginia Messina


Living a vegan lifestyle can be a great challenge, but comes with many personal benefits as well as environmental ones. We...

 

700 miles

700 Miles in counting… Shawn has hit the 700-mile mark with plenty of adventures, great views, and struggles along the way. While ...

 

Top 10 Questions with Gluten Free Expert Melissa McLean Jory

Since so many people are now eating a gluten free diet, we felt we should ask an expert on her thoughts about eating gluten fre...